Virtual Therapy for Anxiety, OCD, and Perfectionism
Virtual CBT & ERP across Ontario & BC — for people who feel stuck in their own minds.
You've been pushing through for a while now.
Maybe you're not sure exactly what's going on, but you know something isn't working anymore — and admitting that feels harder than it sounds.
Anxiety has a way of hiding behind productivity, high standards, and just trying harder. Sometimes it shows up as burning out, dreading work or school, tying your worth to your grades or output, or just feeling like you're running on empty and don't know how to stop.
If you're not even sure what you're dealing with yet, that's okay. We can figure that out together.
Jordanne Mulkewich, RP
I'm Jordanne, a Registered Psychotherapist offering virtual therapy across BC and Ontario. I work with anxious, high-achieving teens and adults. Many feel stuck in their own thoughts, struggle with OCD or specific phobias, or find it hard to put words to what they're experiencing.
I believe that in order to take the steps that change often asks of us — the uncomfortable ones — feeling safe, comfortable, and seen has to come first. That's something I prioritize in our work together, while still moving steadily toward your goals.
Sessions with me feel more like a real conversation than a clinical, by-the-book appointment.
Areas of Focus
Anxiety
Obsessive-Compulsive Disorder (OCD)
Perfectionism & High Standards
Social Anxiety
Health Anxiety
Panic & Agoraphobia
Self Esteem & Self-Criticism
Low mood & Depression
Work/School stress & Burnout
Phobias (including emetophobia)
How it Works
Book your free Consultation
Click any "Book" button on the site to schedule a complimentary 15-minute phone or video chat through my secure booking portal.
01
Connect
We’ll have a casual, no-pressure conversation to chat about what's bringing you to therapy, ensure my areas of focus match your needs, and see if we feel like a great fit.
02
Begin your first Session
If it feels right, we’ll schedule your initial intake session. You’ll receive a secure link to your private virtual therapy room, and we will begin working together at a pace that feels safe for you.
03
You don't have to navigate this alone. Let’s figure it out together.
Individual sessions: $160 (50 min). Receipts provided for extended health benefit claims.